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How Easily Can You Pivot?

Photo Source: Margaux Quayle Cannon

By Marci Liroff

We are going through unprecedented times. There is no playbook. The global pandemic has killed scores of people, and even more are sick. Our infrastructure is bursting at the seams, and the economy is being tested daily. The unemployment rate is at a historic high in the U.S. and around the world. What has become apparent to me at this moment in history is who can pivot easily and who cannot.

Are you going with the flow and turning a desperate situation into a workable one, or are you digging your heels in because you not only hate change, but won’t change? How you react right now is the litmus test of whether or not you’ll make it through.

I remember sitting with actor Marilu Henner years ago, and she said something so profound, it’s stuck with me to this day. We were having a “big life” discussion when she said,

“Life is about how easily you can slide into Plan B.”

Marilu Henner

This struck me as wise, because, as we know, life doesn’t always go the way you planned. Her whole life concept got me thinking that not only should I have a Plan B, but a Plan C is also crucial.

Then I started thinking about actors. In my opinion, no one is more prepared and equipped to pivot than actors. By virtue of their chosen path, they always have job insecurity. Many of the rest of us work nine-to-five, five days a week. For actors, it’s normal to not know what’s coming next, where you’re going to live, or how you’re going to pay your bills. Their training teaches them to be on their toes in every situation—to respond in real time to whatever is thrown at them. (Hello, improv!) Yet this profession is still sought after. Why? For many, the answer is, “Because I have to.” I would venture to say that actors are hard-wired to pivot.

As an independent casting director, acting coach, and intimacy coordinator, I am also used to my work ebbing and flowing. Sometimes I feel like a walking contradiction because I absolutely hate change. I like to know what’s happening next; I’m not the most spontaneous person you’ll ever meet. I sure don’t like it, but that’s the path I’ve chosen. I’ve become an expert at the pivot because I’ve learned fighting it does not help. 

I’m certainly not suggesting you concentrate on perfecting a professional pivot while you or your loved ones are sick; this article is directed at those who are well and able to do some work on themselves during this complicated time.

Make sure to check out my online course “How To Audition For Film and Television: Audition Bootcamp”. You can view it on your laptop or your mobile device and your subscription gives you lifetime viewing privileges for this course. I’ll be adding lectures throughout the year.

Warning: I grant permission to share my blog as written with no additions or deletions. Posting my blog is in no way an endorsement of another site unless you obtain my written consent.

What to Do With Your Free Time During Quarantine

By Marci Liroff

Photo Source: Shutterstock
In light of the pandemic, I am offering special pricing for my private coaching (remotely of course!) You can buy a steeply reduced package now and use it later (must be used before the end of 2020) Check out the info here.

You’ve done the 1,000 piece jigsaw puzzle. Your closets are organized and pristine. You’ve decluttered your home and donated the things you haven’t worn in years. Now what? At this point, I think we’ve all realized that we’re in this for the long haul. As actors and filmmakers, what does this mean for us? How can we stay creative and productive while working from home? Here’s a primer I’ve put together that will help you keep your mojo and your sanity.

Take care of yourself. First and foremost, we must be taking care of ourselves and of those we love. Our mental and physical health is the most important thing right now. What we’re dealing with is unprecedented. I’m not the expert here, and don’t pretend to be, but it’s OK if you don’t know what to do and if you feel lost. Please reach out to mental health professionals if you are finding the day-to-day more difficult than usual. Oh, and if you’re not already doing this, wear a mask whenever you go outside, do not gather in groups, social distance at least 6 feet (10 feet is even better), wash your hands often, and don’t touch your face!

Reconnect with yourself. It’s a great time to practice mindfulness and self-reflection. I found a great app called Calm where you can find guided meditations and sleep meditations. I have never meditated before, and it’s really helping. It’s also a good time to examine your life. Is this what you want to be doing coming out of the lock down? Now you have the gift of time on your hands to fully explore this. It’s the perfect time to journal. Get your feelings and thoughts down on paper so you don’t have to wrestle with them when you’re trying to sleep.

Give yourself the permission to hit the pause button. As artists, we are told that we must be pursuing our craft at all times. It is hard to get out of that mindset and just sit with ourselves and do nothing. At this point, we’re rewriting the playbook every day. Be kind to yourself.

Learn a new scene every day. Even without a global pandemic, I suggest this to actors to keep their minds stimulated and growing. There are plenty of free resources online to find good scenes.

Take online classes in your field. Several universities are offering free classes. Simply Google “free university classes” and you will find an abundance of them. Be bold and jump into an area you’ve always wanted to study. The SAG-AFTRA Foundation is also hosting free seminars from industry experts. Backstage Magazine has daily digital on-camera programming with casting directors, talent agents, acting coaches, and more as part of The Slate.

Exercise! I’ve never been a person who gets that amazing endorphin rush from exercising, but I’m now finding it crucial to work out every day. Even long walks (while wearing a mask and maintaining social-distance guidelines from others) are a life-saver. Just before lock down, I started taking Pilates classes and had started getting so much stronger. My good friend turned me on to this amazing Pilates trainer, Frank Zito, who is sharing his mat Pilates classes online – for free! Make sure you go through all of them (there are about 10 as of now)

Make online dates with friends and family. Isolation has brought out the social butterfly in me. I’m making Zoom dates with friends and family. Having virtual “cocktails” with groups of people is keeping me connected in a new way. It certainly doesn’t take the place of the real thing, but I’m so grateful we have such great technology.

Unplug for awhile. This one is key for me. I’m a news junkie, and at the end of the day I find my head about to explode from the horrible global news. I’ve made it a habit to cut down on my news stories and to unplug from everything at 6 p.m.

Read a book. It is great to have so much time to read. Novels, non-fiction, and self-help books are stacking up in my Kindle. Right now, I love being transported to another time and place.

Catch up on your shows. With the immense amount of content from streaming platforms, we’ve never had a better time to consume a variety of TV shows and movies. Study up on what’s out there!

Revisit an old hobby, or pick up a new one! I started playing the piano again. It’s been sitting in my dining room collecting dust for years. It’s amazing how the muscle memory of my brain remembered songs that I played when I was a child. I’ve also taken a deep dive into adult coloring books and I’m drawing mandalas. My friends are doing jigsaw puzzles.

Find time to volunteer. At this point, giving your time and energy to those in need will help you mentally. Some ideas are making masks and reaching out to elders in assisted living through video.

What are some of the things you’ve been doing to keep yourself creative, healthy, and sane?

Make sure to check out my online course “How To Audition For Film and Television: Audition Bootcamp”. You can view it on your laptop or your mobile device and your subscription gives you lifetime viewing privileges for this course. I’ll be adding lectures throughout the year.

Warning: I grant permission to share my blog as written with no additions or deletions. Posting my blog is in no way an endorsement of another site unless you obtain my written consent.